BREATHE TV

members only access to guided breathwork practices.

PRACTICE ONLINE

breathe tv.

Join School of Breath’s exclusive members only platform, Breathe TV and access our library of guided breath practices that will enhance your overall well being - mentally, physically, emotionally and socially.

Practices have been designed for you to enjoy in the comfort of your own space - anywhere, anytime. You can expect to see practices ranging anywhere from 3 - 30 minutes with them being suitable for all levels.

Experience the benefits of breathwork in your everyday life. Practice on any device, anywhere, anytime.

Breathe TV: $4.99 AUD per week.

Join now for your first week free using code BREATHETVFREE

Already a member? Log in here.

breathwork

A range of guided breath and meditation practices designed to evoke certain feelings in the body, calming or energising.

pregnancy series

Short, simple breath and meditation practices that have been designed to support a healthy mindset for pregnant mums.

breathology

The educational segment to breathe tv. Here you will find videos with explanations on breath techniques and the science behind certain parts of the breath.

your first week free when you join breathe tv. use code 'breathetvfree'

your first week free when you join breathe tv. use code 'breathetvfree'

DISCOVER MORE

frequently asked questions.

  • Breathwork has proven effects of improving our overall well being; physically, mentally, emotionally and socially. With practices that have been put together for you to easily access anywhere, anytime, it makes it easy to stay on top of maintaining a healthy mind and body.

  • Physical: Lowers blood pressure, Boosts immunity, Enhances athletic performance , Stimulates digestion and metabolism, Reduces inflammation, Improves sleeping patterns

    Mental: Reduces stress, Quietens mental chatter, Improves focus & concentration, Reduces symptoms of anxiety & depression

    Emotional: Increases release of feel good hormones, Increases ability to feel positive emotions, Outlet for emotional & self regulation, Improved mood

    Social: Strengthens trust bond in relationships, Reduces social anxiety, Improves decision making skills

  • Breathwork taught through breathe tv is designed for all levels - beginners and those more experienced. The practices are safe and easy to follow with the breathology component to breathe tv providing additional education on techniques and science behind the breath.

  • Yes it is. For any questions,concerns or issues you are welcome to get in touch with SOB personally through the contact section of our website or through email hello@schoolofbreath.com.au and we will endeavor to get back to you at our soonest.

  • If you decide breathwork is no longer for you, you will be able to cancel your membership at any time through the members portal.

  • All you require for the breath practices is yourself. For additional comfort though we would suggest having a cushion (or two), a mat and a quiet space.

  • When signing up to breathe tv you have the option to have your first week for free by entering the discount code ‘breathetvfree’. This is so that you are able to have a taste of what we have to offer remembering you have the option to cancel at any time if you decide it’s not for you.

TESTIMONIALS

breathe tv members.

Testimonial Content

“A life changing experience would be an understatement! I reached out to Meg at a time of chronic stress, I had no idea on how to breathe or the importance of it. My first appointment felt like I had finally lifted a weight off my chest. Essentially it made me fall in love with breathing and I was surprised how quickly I started to notice the benefits.

I religiously do a practice from Breathe TV every morning, my stress levels have now gone, my concentration levels are spot on and I feel like I am back to being 'myself'. I am very grateful to have found school of breath” — Tandia Walsh

“I booked in with Meg during a challenging and stressful time in my life. I had never tried breathwork prior to this but it completely changed my mental well-being and physical state for the better, and I now do regular sessions. Meg is an absolute professional who is very warm and welcoming” — Luke Carmichael

“As a business owner in the events industry, stress over the last two years has been at an all-time high. Breathwork, and in particular, School of Breath, has been instrumental in keeping me cool, calm and collected.

Attending School of Breath makes you feel like you are home, like you are where you are meant to be. The practice itself is enlightening, softening, and leaves you feeling at peace with life and the world around you.

A recurring Breathwork practice with Meg, will help even the most wound-up person, feel pure bliss. I am always grateful for my sessions with School of Breath.” — Dylan Splatt